Health & Wellness Show 02/04/2012
Do you want a Happy Healthy home, family and lifestyle? Join us for Health & Wellness products, information, demonstrations & speakers for your mind, body, family and soul! Hourly door prizes (must be present to win), interactive table activities, * FREE ADMISSION*, donations to Caring Cupboard accepted (extra door prize ballot). For table information, please contact Wanda at HBBA@rogers.com or call 519-207-1115. 1 - 1:30 pm Featured Speaker Melissa Bishop on Superwoman Syndrome: Three myths that keep work-life balance beyond your reach and what to do about it! Some of our vendors include... with more to come! : Body by Vi - Have you taken the Challenge? Xocai - The Healthy Dark Chocolate! Enjo - Clean your home without chemicals! Tomboy Tools - Ergonomically balanced tools for women Bellydancing demonstration/costumes and accessories with Tamara Scentsy - relax with aromatherapy Head Over Heals Spa Aroma Scents Natural Beauty Products Only Green Eco Advisor - Joanne Lystar Avon/Housekeeping services VON Community with SMART exercise for seniors Altzheimers Society C.A.R.E .Chiropractic with a FREE Proscan checkup Janet Fugard - Homeopathy- The Natural Choice James Polisak - Acupuncturist Romantic Designs - Art Therapy Lyn Levandoski - Personal Trainer Moonstone Holistic Spa & Aroma Therapy Gia Wellness Alzheimers Society VON Community East Elgin Health Unit - Pre-Diabetes Clinics TOPS Norwex, Epicure, Mannetech, Mary Kay, Wildflower Teas, Shaklee, Monavie,The Bra Lady, Heritage Herbs, Hand to Souls, Arbonne, Unicity, SereniTea, USANA Health Science, Speakers and Demos 11:30 - 12:00 - Body by Vi demo and samples 12:15 - 12:45 - Belly dance with Tamara - join in for a fun way to get fit with bellydancing! 1:00 - 1:30 - Featured Speaker - Melissa Bishop speaking on Superwoman Syndrome: 3 Myths that keep work-life balance beyond your reach and what to do about it! 1:45 - 2:15 - Epicure demo and samples 2:30 - 3:00 - An introduction to Mannetech wellness for the entire family 3:15 - 3:45 - VON - SMART Exercise for seniors 4:00 - 4:15 - Financial worries stressing you out? Nancy Appleby with Debt Freedom is here to help you relax and plan for the future you want Add Comment A Life Out Of Balance Comes with a Price 01/19/2012
Life balance is something that we all aspire to. And every year we resolve that this is going to be the year where we gain control of our life instead of it having control of us. As of January 10th 75% of the people who created New Years Resolutions have already fallen off the wagon! And those people made the SAME resolution 4 years ago! Consistently living life out of balance - at a frantic pace -- comes with a price. Not only for the people who are experiencing the imbalance, but also for the people they care about, and the organizations they serve. Did you know that companies lose between $200 - $300 per person annually due to work place stress? Did you know that 80% of people feel stress on the job and that stress is the number 1 health problem? And global studies indicate that 70% of workers do not feel they have good work-life balance. Frantic, chaotic, hectic lifestyles cost us not only the joy we find in life, but create a feeling of loss of control, while negatively impacting everyone and everything around us. Increase your ROI by investing in yourself. Make this year different than the last and choose to move toward balance, so instead of paying the 'price', you can reap the 'reward'. THIS OFFER IS NO LONGER AVAILABLE Do you know what to get your child's teacher or daycare provider? How about your favourite aunt or best friend? Need a gift idea for the mail carrier or your secret Santa? Relax, let me assist you with some stress-free holiday shopping.. ...and you can provide a little 'Post Holiday Bliss' for your Loved one for as low as $40! Click Here to grab your specially priced massage gift certificates right now! No line-ups. You can order online if you want to. FREE Delivery! One less stop to make, I'll bring them to your door! ...I'll take care of the little things ...they'll feel like a million bucks ...and you'll be the HERO or HEROIN this holiday season! A unique massage experience for any loved one, at a price that fits any budget. DON'T DELAY, SAVE UP TO 63% Click Here to order your massage gift certificates today! Did you just have a huge blow-out with your sister and you're seeing 'red'? Maybe you and the kids didn't get off to such a great start this morning and you're frazzled because you're running late? Or perhaps you have a social event to attend and something has you in a bit of a 'funk' and you are not really in the mood to mingle tonight. Want a super quick technique to change your mood for the better almost instantly? Click here to watch this step-by-step video Be sure to comment below on what changed for you while trying-out this technique! Is your 'inner mean girl' keeping you feeling inadequate and insecure? Is your 'fear monster' holding you back from accomplishing goals or from pursuing your passion? Are you a 'people pleasing worry wort'? Are you finally ready to invoke your feminine energy to feel empowered, connected, healthy and whole? To find out how and grab the juicy details CLICK HERE HURRY! Filling up fast - ONLY 2 SPOTS LEFT and starting SOON! Life balance is something that we all aspire to. While it may seem like a goal, you will never achieve, there are some simple steps you can take to gain control of your life instead of it having control of you. Of course it's challenging to find time for you with work, family and other obligations all competing for your attention. However imagine living a life in which your time is your own and where your opportunities for fun and enjoyment are equally balanced with opportunities for work. Try making these simple changes to reclaim your time and achieve more balance: Decide that when you do something with friends or family that you will be fully engaged in the process. Do not allow yourself to have a negative attitude or be distracted by other things. You will find yourself enjoying the time and activities much more. Re-evaluate your traditions - If the old ones are causing you too much stress, too much money, and too much energy, choose some new ones. Choose to be "out of pocket." We need to choose to be out of pocket more often. No cell phones, no email, no texting, and no appointments. The world will survive with out you during your down time. Take a conscious pause between one task and the next. Quite often you slide into the next task while still thinkng of the one you just finished. Take a moment to feel and acknowlege the accomplishment you just made - "declalre yourself satisfied". Then take this step further by clearing all the mental chatter from that task as you create a space of peace and silence; even if it's just taking 30 seconds to do this. When ready move on to the next task fully focused. Finding yourself on the couch with remote in hand during your free time? Using the time to engage in creative or athletic pursuits that help you grow as a person gives you a lasting sense of joy and fulfillment, which will further inspire you to clear room in your life for growth and self-discovery. How you use the time you do get has a big bearing on whether you will actively seek to create that time in future. How nice would it be to have more of your time be your own. Give these samples a try. Need A Cure for the Dreaded 'Idea-itis'? 08/03/2011
Begin the Cure by Harnessing the Momentum Around that Fabulous Idea of Yours What do I mean by this? Throughout your day you can get many ideas and visions for your business or work life. These ideas inspire you to do something differently or more efficiently; increases your revenue or to create something new altogether. But how many of those 'great' ideas have you actually acted upon and just stay on your to-do-list; where they slip away like a faded dream? ...or perhaps it gets filed under 'T'. Don't worry you are not alone, idea-itis runs ramped among the business world, here's a quick tip on what to do about it: What NOT to do: If you wait on that killer idea too long it only begins to look like more work, you get overwhelmed and the less likely you will follow through on it. Instead, bring your ideas into the physical with these simple steps!
Sure there are plenty of excuses and fears that will come up (not now, no money, too much to do, I'll look stupid, no time, e.t.c). However, why not ride the surge of new energy and the wave of excitement that comes with your idea and get it to manifest quickly and easily. You'll discover you are more likely to succeed with a lot less struggle and effort and with more fun as you bring it to life! For you next great idea,follow the steps above and try and implement one thing each day for the next 21 days that will bring you closer to manifesting your idea ...and you'll see just how powerful and in control you truly are! Announcement:New Resource Store! 07/24/2011
Hello there, I just wanted to post a quick note to share with you how excited I am to be able to offer you even more help with your challenges through my new Resource Store! I understand how frustrating it can be to have things like burnout, stress, and overwhelm hold you back from accomplishing more in your business and in your life. Within the Resource Store you will find products that offer tools that are easy to implement and help you out with your real work-life challenge - whether its : - procrastination holding you back from accomplishing more - zapping 'icky' emotions that are causing you to have a bad day - learning to remain calm, cool and collective amongst chaos. - and MUCH more... So CLICK HERE to check out the new Resource Store NOW! You might just find exactly what you've been looking for. ..and watch-out for more products to come! Your work-life balance is just a Choice away 06/30/2011
As an entrepreneur or business professional, we all wrestle with the Family, Career, Self-care, Religious/Spiritual balance. Do you sometimes feel that in order to have more balance in your life, you will have to make life altering changes? In thinking so do you find it difficult to push through some of the challenges that arise and its easier just to stay right where you are to avoid the additional overwhelm and stress? While that may be true for some people, most of you will experience more ease in the transition to finding work-life balance if you start by making small, intentional changes. Recognize that all work and no play really does make 'Jane' a total party pooper; then ask yourself, "is it REALLY worth it?". When you choose work above all else you are choosing to live a life in a single dimension ...and life has many facets so step back and appreciate all of them. Often times it is the small deliberate changes that ultimately have you feeling more peaceful, content, and in control at the end of the day. Here are a few small things you can implement right away that can make a big impact in your work-life balance:
What other small changes can you make for big impact? What do Sufferers of Allergies, Asthma, Anxiety and Any Painful Condition all Have in Common?. 06/30/2011
Are you tired of depending on allergy pills that offer relief but make you feel like a drowsy drone during your work day? Are you missing out on outdoor activities because of your asthma flare-ups, body aches or joint pain? Are you constantly stressing out about the outcome of everyday events and activities? You can discover relief through this safe and natural alternative therapy! For more details CLICK HERE | 'Sanity Saver' Support Package
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