Happy New Year reader,

To help you restore health and balance this year, here are 2 events you might want to check-out.

Back Pan Free for Life : Tuesday January 18th, 7pm-8pm
(click title for more details)

An introductory Guided Meditation Group for overwhelmed entrepreneurs, over-extended care givers and burnt-out modern women.

Sessions start Saturday, January 29th, 10am-11am
Click here for more details on Bliss, Balance and Beyond

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